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When we think about birth, we often picture contractions, pushing, and eventually meeting the baby. But there’s a key player in this...

A lot of people assume physical therapy is just about giving out exercises. And because of that, they think, why not just look on YouTube...

Do you know what your actual insurance costs are for physical therapy? Unless you have a government-sponsored insurance plan (i.e....

Question 5. What’s one myth or piece of bad advice you wish you could erase from the fitness or rehab world? Honestly, there are so many,...

Question 4. Is there a patient story or moment in your career that’s really stuck with you, one that reminds you why you do what you do?...

Question 3. Being both a physical therapist and an athlete yourself, do you think that changes how you show up for your patients?...

Question 2. Pelvic floor PT isn’t something most people know about. How did you end up in this line of work, and what made it click for...

There’s a lot that goes into how I practice physical therapy, but most of it isn’t something you’ll see on my resume. This series is a a...

Hyrox training has taken the fitness world by storm, uniquely blending strength and endurance in a competitive format. Yet, many athletes...