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Services

Each program is tailored to you, starting with a virtual assessment

Empower your health with treatment plans tailored to your needs. I specialize in performance physical therapy, providing a collaborative and educational approach to get you back to feeling your best.

Don't let pain stop you from your favorite activities. From neck pain to foot pain, get lasting relief and move confidently with a program built just for you.

From leaks to prolapse to core weakness. Whether you had a baby or abdominal surgery, reconnect with your body and regain strength and confidence in daily life.

You were discharged from physical therapy, but you’re not yet back to 100%. Bridge the gap to increase your strength, mobility, and confidence so you can return to the gym (and life) without setbacks.

Treatment Philosophy

All programs begin with a movement assessment. Exercises for your rehab program are delivered virtually along with instructions and videos. Minimum time commitment for exercises is 20 minutes a day, 3 times a week.

Questions? Schedule a free 15-minute discovery call!

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