How Pricing Works
Pricing is based on the level of support you need.
​
Every client starts with an assessment to understand what’s going on. After that, you can either use the results to continue on your own, or move forward with a guided rehab program for ongoing support.
Most clients choose to continue with a guided plan for support and accountability.
Step 1: Start With an Assessment
Virtual Movement Assessment
-
Location: remotely over secure video call
-
Full movement assessment
-
Initial findings with suggested next steps
$150
In-Person Assessment
-
Location: inside Branded One CrossFit
-
Hands-on assessment
-
Initial findings with suggested next steps
$200
This is a standalone service. You’ll leave with clear findings and suggested next steps based on your goals.
Step 2: Continue With A Rehab Plan
Self-Guided Plan
(Assessment only)
-
Apply your assessment findings on your own
-
No ongoing support or formal rehab plan​
*Best for those who only want a starting point*
No extra cost
Guided Rehab Plan
-
Personalized rehab plan designed to fit your current schedule
-
Real-time updates to your plan as needed
-
Ongoing support and guidance
$280/month
Most clients choose to continue with a guided plan for ongoing support and accountability.
Rehab programs are delivered virtually along with instructions and videos. Most clients meet their goals in about 3 months, depending on their situation and starting point. Minimum weekly time commitment for exercises is 20 minutes a day, 3 times a week.
Still have questions? Click here to schedule a free 15-minute discovery call!
I am out-of-network with all insurances, therefore payment is due via card at the time of service. I also accept HSA and FSA funds. I can also provide you with a superbill to submit to your insurance for out-of-network benefits. However, you are responsible for knowing your own benefits and handling all out-of-network insurance claims.
WHY I DON'T TAKE INSURANCE
Unfortunately, the current insurance model has its drawbacks. Insurance rules limit how I can deliver care and the kinds of treatments I can give. This type of model fails my standard of care and can lead patients to never return to 100%.
​
By not using insurance, I can provide better care. I have more freedom to offer you a personalized treatment plan that fits your specific needs. This is important if you are stuck in a cycle of getting better and then getting hurt again. It also allows me to help you if you don't have extra time to spare driving to appointments. And if you have a high-deductible insurance plan, my programs may actually end up being cheaper.
​
My mission is to empower you with tailored support that will enable you to take control of your health, without the constraints of insurance-based healthcare models. If for any reason, we find that another approach might better serve your needs, I am committed to helping you find the right support elsewhere.
​
Read more about the true cost of insurance by clicking here.
GOOD FAITH ESTIMATE
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
​
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
​
-
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
-
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
-
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
-
Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call the clinic at 702-608-4279.