VIRTUAL PHYSICAL THERAPY AND REHAB COACHING

Empower your health with treatment plans that you have a say in. Supported by my collaborative and educational approach, you're guaranteed a higher level of care that gets you back to feeling your best.

JOINT/MUSCLE

Don't let pain stop you from your favorite activities. From neck pain to foot pain, get lasting relief and move confidently with a program built just for you.

PELVIC FLOOR/CORE

From leaks to prolapse to core weakness. Whether you had a baby or abdominal surgery, reconnect with your body and regain strength and confidence in daily life.

REHAB TO PERFORMANCE

You were discharged from physical therapy, but you’re not yet back to 100%. Bridge the gap to increase your strength, mobility, and confidence so you can return to the gym (and life) without setbacks.

DR. KELSEY CHANGSING, PT, DPT

Frustrated with insurance programs that limited patient care, I began dreaming of a PT practice where care wasn't rushed or restricted.

In 2023, this dream became a reality when I opened Anteater PT & Performance. By breaking the mold of insurance-based models, I'm able to meet my patients with a level of empathy, collaboration, and thoroughness that is rarely found elsewhere.

ABOUT

ONLINE RESOURCES

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PAID COURSES

EXPLORE RESOURCES

"When I came to Kelsey, I had been struggling with chronic knee and hip pain on the right side of my body. I had completed two rounds of PT with another group in the past but the pain never fully went away and, on occasion, was worse. Kelsey sat down with me and completed a full evaluation of my knees and hips. her questioning also dug deep to find out my overall fitness goals.

I followed the weekly prescribed activities and felt much better within a few weeks. I would still experience occasional pain, but it did not last nearly as long, and everyday activities were still possible. Kelsey checked in weekly and used my feedback to tailor the following week's activities. I have received compliments from people as they have watched me perform activities I haven't been able to do in years! Not only do I physically feel better, but I am also more confident in the gym. Thank you, Kelsey!"

Barbara A.

GIVING BACK

I set aside a portion of my business revenue each quarter to donate to causes I care about. It’s my way of giving back to the community, and it’s something that means a lot to me. By choosing to work with me, you help make this support possible.

Get back to moving pain free

and take back control of your physical health