Neck/Back pain

Do you find yourself wincing every time you try to turn your head or bend over to pick something up? It’s frustrating to wake up in the morning, eager to start your day, only to be greeted by that familiar stiffness and pain in your neck or back. Neck and back pain can be incredibly debilitating, affecting every aspect of your daily life. The reality of not being able to move freely, the worry that each movement might make it worse, and the struggle to find a comfortable position can be overwhelming.

I want to reassure you that this is an issue that can be resolved.

I specialize in building personalized PT programs for all my clients that address their specific needs. Because we’re all unique individuals, there’s no one-size-fits-all solution. Those who are experiencing neck/back pain may benefit from a multitude of treatments including mobility work as appropriate, strengthening, training volume management, and a return to specific activities.

Treatment plans WILL vary based on each individual.

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WHAT CLIENTS ARE SAYING

Ralph Ni

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"First, I want to express my gratitude to Coach Kelsey for getting me through my injuries this year. As a healthcare worker, when someone is in pain, the first thing a provider treats them with is pain medicine.

After consulting with Kelsey regarding my persistent back injuries, she introduced the concept of dry needling. I had my doubts in the beginning, but this therapy really works! She pinpointed exactly where my pain was and used needles to relieve the pain along with stimulation.

She is very skilled and knowledgeable about this. I can’t recommend dry needling and her physical therapy services enough. If you are suffering from pain from repeated impact from working out, this is the therapy to try! I felt immediate pain relief after our sessions.

Thank you Kelsey!!! Highly recommend!!!"

M.G.

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"Thank you for all of your help! You truly changed my life! You've given me a chance to live normally and happily again and I couldn't thank you enough."