Hip pain

PICTURE THIS:

You're in the middle of a challenging workout when suddenly you feel a sharp pain in your hip. It's enough to stop you in your tracks and leave you feeling frustrated and defeated. If you're dealing with hip pain during exercise, you know how debilitating it can be.

It doesn't have to be that way.

With my personalized PT approach, I can help you overcome your pain. Whether it’s a dull ache or a sharp twinge, together, we can address the underlying cause and help you regain strength and mobility.

Because we’re all unique individuals, there’s no one-size-fits-all solution. Those who are experiencing hip pain may benefit from a multitude of treatments including mobility work as appropriate, strengthening, training volume management, and a return to specific activities.

Treatment plans WILL vary based on each individual.

take the first step towards A MORE RESILIENT YOU.

book a discovery call today

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WHAT CLIENTS ARE SAYING

Barbara A.

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"When I came to Kelsey, I had been struggling with chronic knee and hip pain on the right side of my body. I had completed two rounds of PT with another group in the past but the pain never fully went away and, on occasion, was worse. Kelsey sat down with me and completed a full evaluation of my knees and hips. her questioning also dug deep to find out my overall fitness goals.

I followed the weekly prescribed activities and felt much better within a few weeks. I would still experience occasional pain, but it did not last nearly as long, and everyday activities were still possible. Kelsey checked in weekly and used my feedback to tailor the following week's activities. I have received compliments from people as they have watched me perform activities I haven't been able to do in years! Not only do I physically feel better, but I am also more confident in the gym. Thank you, Kelsey!"

M.G.

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"Thank you for all of your help! You truly changed my life! You've given me a chance to live normally and happily again and I couldn't thank you enough."