Foot/ankle pain

Every time you take another step you feel a twinge of pain. Whether it’s a sharp pain or a constant ache, foot and ankle discomfort can make even the simplest movements feel impossible. The frustration of not being able to move freely, the fear of making the pain worse, and the emotional toll it takes are all too real.

Imagine a time in the future when you’re able to enjoy a walk in the park, run errands, or even just get through your day at work without wincing in pain. 

I want you to get back to your best mobility.

That’s why I create personalized PT programs for all my clients that address their specific needs. Whether it's related to an injury, overuse, or an underlying condition, we will work together to develop a personalized plan that will get you back to moving pain-free.

Because we’re all unique individuals, there’s no one-size-fits-all solution. Those who are experiencing foot/ankle pain may benefit from a multitude of treatments including mobility work as appropriate, strengthening, training volume management, and a return to specific activities. 

Treatment plans WILL vary based on each individual.