postpartum urinary incontinence

you don't have to live with urinary incontinence forever.

You're having a good laugh with family and friends when all of a sudden you find yourself peeing your pants.

"Welcome to motherhood. This is something you have to get used to," is what most of the women in your life who have experienced childbirth say to you.

They're wrong. This doesn't have to be your new reality.

Although it's common for women to experience urinary incontinence (peeing pants) after birth, you do not have to live with this forever. With the right information and techniques, you can overcome.

Unfortunately, there's no one-size-fits-all solution -- we're all unique individuals. Women who experience postpartum urinary incontinence may benefit from a multitude of treatments, including strengthening techniques, impact training, managing fluid intake, pressure management, and breathwork.

Treatment plans WILL vary based on each individual.

take the first step towards feeling better.

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WHAT CLIENTS ARE SAYING

Tara Young

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"I've been working with Kelsey for about three months. I am a mom to five and an avid runner. However, all of the pregnancies put a lot of pressure on my pelvic floor. Consequently, I was leaking quite a bit when running. Kelsey worked with me to provide exercises that strengthen my pelvic floor.

My biggest win was the day I went for my daily run without stopping for the bathroom. I highly recommend her to anyone seeking physical therapy, but especially women who have pelvic floor issues."

M.G.

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"Thank you for all of your help! You truly changed my life! You've given me a chance to live normally and happily again and I couldn't thank you enough."